Wednesday Wellbeing
Wednesdays | 9 & 23 October, 6 & 27 November, 11 December 2024, 15 January 2025
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9 October 2024 12.00pm – 15 January 2025 2.00pm
Quick and simple art exercises for wellbeing.
Image: Garry Jones
Drop In | FREE
For ages 16+
Take time for you and enjoy a wellbeing break this hump day to explore some simple art activities inspired by our Collecting Coventry exhibition.
Wednesday 9 October | 12pm - 2pm
Nomenclature of Feelings: Assign feelings to colours in this drop in- craft session inspired by our visual arts gallery.
Wednesday 23 October | 12pm - 2pm
Data Self Portraits: What data tells the story of you? Create a self-portrait using your data. Inspired by our social history gallery.
Wednesday 6 November | 12pm - 2pm
Mindful Mark making: Take part in some meditative mark making inspired by organic shapes found in our natural science gallery.
Wednesday 27 November | 12pm - 2pm
Dopamine Menus: Create a menu of activities to boost your mood that are suitable for different situations.
Wednesday 11 December | 12pm - 2pm
Found Poems: Create your own poem using words found in the galleries.
Wednesday 15 January | 12pm - 2pm
Mindful Radials: Create a radial pattern inspired by creatures found in our natural science gallery.